- Office vacancy dropped to 16.4% in Q3 2025 after six straight quarters of positive absorption totaling 127M SF.
- Utilization has rebounded to 70% of pre-pandemic levels, with New York and Miami leading the recovery.
- New office construction is projected to hit a 25-year low in 2026, tightening future supply.
- Private investors and owner-users are increasing their share of acquisitions, supported by rising cap rates averaging 7.6%.
Recovery Gains Ground & Demand Shifts
Momentum is building in the office sector as companies adapt to hybrid work. Over six quarters, 127M SF was absorbed, lowering national office vacancy from 17.2% to 16.4% by Q3 2025, reports GlobeSt. Tenants prefer newer suburban offices and amenity-rich Class A towers in major markets like NYC, Miami-Dade, DC, and Dallas. Smaller metros such as Riverside–San Bernardino, Charleston, and Knoxville are also outperforming, posting some of the lowest vacancy rates nationwide.
Utilization Trends & Labor Dynamics
Office attendance, which plunged during the pandemic, rebounded to about 70% of pre-2020 levels by October 2025. Cities like New York and Miami are nearing full recovery, while lagging markets such as Denver, Boston, and San Francisco are beginning to show year-over-year improvement. A shifting labor market may also boost in-office work. According to Marcus & Millichap, companies—particularly in finance and tech—have been hesitant to enforce return-to-office mandates due to a tight labor market. However, if job creation slows in 2026 and unemployment rises, office attendance may increase further.
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Construction Slowdown Tightens Supply
New development is falling sharply, with office construction expected to hit a 25-year low in 2026. This slowdown, coupled with steady absorption, is projected to push vacancy down to 15.9% by year-end. The constrained pipeline could give landlords more pricing power in select markets, especially for well-located, high-quality buildings.
Investment Outlook: Risk Meets Opportunity
Despite lingering uncertainty, office investment activity is heating up. Private buyers now account for nearly half of all acquisitions—up from a historical average of 30%—while owner-users have more than doubled their share of deals to 13%. Rising cap rates, which have increased 90 basis points since 2022 to an average of 7.6%, are drawing interest from investors who see long-term potential. Marcus & Millichap’s John Chang notes that pricing and cap rate spreads remain wide, creating selective opportunities for experienced investors who can navigate property-specific risks.



